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NATUROPATHY

Naturopathy is a natural technique which harnesses the healing power of nature. The underlying principle of Naturopathy is that the root cause of all illnesses and chronic conditions is the accumulation of toxins in the body. Treatments stem from the five elements of nature (earth, water, air, fire and ether). No internal medication is prescribed.

Food Nutrition

Nutrition and Dietetics

Food is used as medicine, because you are what you eat. A wholesome and natural diet is individually devised to balance nutritional deficiencies, combat allergies, digestive disorders and chronic conditions.

Women Setting on Chair

Hip Bath

A hip bath in which a person is immersed in water up to the hips. Strengthens the hips and lumbar sacral spine. Relieves constipation, flatulence and indigestion. Helps with some menstrual disorders. Beneficial in relieving haemorrhoids.

Duration: 20 to 30 minutes

Women Setting on Chair

Steam Bath

The entire body is exposed to a superheated atmosphere. The head is not exposed. Instead, a cold towel is placed upon it. A steam bath decongests the respiratory tract, opens up the skin pores. Skin maintains its natural moisture. Toxins exit through the skin.

Duration: 20 minutes

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Colon Hydrotherapy

The colon is the seat of all toxins in the body. This detoxifying remedy involves a soothing gentle flow of filtered, ozonised, temperature-controlled water throughout the colon to flush out clogged waste and toxins. Restores tissue and organ function. Balances body chemistry.

Duration: 45 to 60 minutes

Holding Kidney

Kidney Pack

A hot water bag is placed over the middle to lower back area. An ice bag covers the lower part of the chest bone and stomach.Prevents the formation of kidney stones, maintains the natural dialysis, improves kidney filtration.


Duration: 30 minutes

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Gastro Hepatic Pack or Liver Pack

A fomentation bag filled with hot water is applied on the abdomen, covering the last rib of the umbilicus and extending up to the line of the liver and spleen.Improves digestion, relieves acidity and rejuvenates the liver.


Duration: 30 minutes

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Sauna

Sauna and steam baths are similar in effect. The heat acts more quickly to eliminate toxins through the skin during a sauna. It is a great fat buster, also relieves pain caused by pulled muscles. Helps with chronic rheumatoid arthritis, bronchial asthma, unstable hypertension (stages 1 and 2) and peripheral blood circulation. The entire body is exposed to heat while a cold towel is placed on the head.

Duration: 35 to 45 minutes

liver Holding

Reflexology

An Oriental healing technique used to relax the nerves and release trapped energy. Based on the principle that reflex points in the feet and palms correlate to individual organs and different parts of the body. Manipulation of these reflex areas helps stimulate the corresponding organs. Helps with insomnia, pains and menstrual problems.


Duration: 50 minutes

Frequently Asked Questions

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