CST( Craniosacral therapy)

Craniosacral Therapy (CST) is a profound, non-invasive, healing process that works through gentle touch to release stress, disturbance, injury and deep-seated trauma. It is known to benefit an entire range of problems, from minor aches and pains to severe chronic conditions.

It restores balance across the various systems of the body-mind system transforming it back to a state of vibrant health. And for those who are already feeling healthy, it boosts all the systems of the body bringing another level of well-being within them.

CST is a holistic technique that works through the various levels in the body impacting the musculoskeletal, nervous, cardio-vascular, circulatory and immune systems as well as the organs, tissues and fasciae. It triggers the body’s self-healing mechanisms to relieve diseases, symptoms and root causes.